Jay Fields

I walked away with a foundational knowledge in the neuroscience of how the body really is a brain. This has not only changed the way that I experience my own body and perceptions, but also the way that I approach my students when I teach my yoga classes. Because of this course, I’ve been able to offer my students scientific nuggets to explain what can sometimes feel like a woo-woo experience. I highly recommend this course for yoga teachers who want to foster their student’s sense of awe and depth of body awareness in a way that is backed by current research.