Stress to Serenity Guide

Seven simple steps to increase peace and ease. Get one a day for 2 weeks.

Can You Really Trust Your Gut?

Yes... but not always. Learn how to listen for your intuitive intelligence.

The ABCs of
Embodied Transformation

A book + 3 videos to help you leverage the body for lasting learning & change.

The Guide to
Becoming a Somatic Coach

The definitive list of top training recommendations.

The Neuroscience of Change

Joel Monk of Coaches Rising interviews Mandy about learning + change.

Embody Social +
Emotional Intelligence

Listen in to learn how you can get smarter about what matters most.

Developing Somatic Intelligence

Leadership & the Neurobiology of Embodied Learning

Leadership + Somatic Intelligence

Creating a Sustainable Future

Somatics, Neuroscience,
and Leadership

Making the Links